Butter Tea Guides

Tibet Food Guide: From Tibetan Noodles to Barley Wine—What You Should Really Eat in Lhasa

You think Tibetan food is just butter tea and tsampa? You're missing 90% of the essence. Tibetan noodles, yak meat buns, ginseng fruit yogurt, barley wine—every bite is a high-altitude energy bomb. This guide digs out Lhasa's truly good restaurants and eating customs.